We did the Whole 30 Challenge last summer. We all felt a lot better while on it, but with vacations and travelling and then a new baby, holidays, and birthdays, it was just too much to keep up with.
So, now that everything has calmed down a bit, we are at it again! Now, some things I'm just not worrying about... so I guess it's not technically Whole 30. But I'm ok with that. I still have creamer in my coffee. I don't worry about the sugar in sauces and rubs. We have a lot of dried fruit. But it's close enough for my liking :)
Breakfast so far this week has been scrambled eggs and ham, sausage and sweet potatoes, and fried eggs with bacon. I allow the kids to have juice with their breakfast every day when we are doing the whole 30.
Snacks have been dried fruit, nuts, fresh fruit and "cereal" made with coconut milk, nuts, and dried fruit.
Lunches and suppers have been delicious! Sausage and saurkraut, smoked chicken with butternut squash and salad, pork chops with orange sauce, roasted broccoli and mashed cauliflower, stuffed bell peppers (deconstructed for me and the kids... chopped up bell peppers inside the filling and baked it), and spaghetti squash with meat sauce.
It was delicious. I have forgotten every meal to take a picture, but they were every bit as good as they sound.
8am Sunday update on Debby
3 months ago